Need a Vacation? – What’s Your Stress Level ?
How stressed are you? Most people have no idea. They go through their day-to-day lives without even noticing their stress level. Take this quiz and find out whether you’re more stressed, less stressed, or just the same as everyone else.
- Question of
How many days a week do you go to work?
- 1-2
- 3-5
- Everyday + Overtime when I can
- I have lost my job
- Question of
How many hours a day do you work?
- 6 or less
- 7-8
- 10-12
- I have lost my job
- Question of
What time do you go to bed at night?
- 9:00pm
- 10:00pm
- 11:00pm
- After midnight
- Question of
Do you sleep through the night?
- Yes – like a baby !
- No – sleeping is hard !
- Up once or twice
- Question of
How many days a week do you exercise?
- Don’t have time !
- 1 – 3
- Everyday
- Question of
Do you get angry or irritated easily?
- Yes-I’m Kind of Moody…
- Once in a while.
- Not Really-I am kind of cool about things.
- Question of
What is the number of alcoholic beverages you consume a week?
- 3-5
- 4-6
- 8 +
- Question of
Do you have trouble waking up in the morning?
- Everyday…I don’t want to get out of bed
- Never
- Sometimes
- Question of
How often do you go on vacation?
- Never
- All the time
- Couple times a year
- Question of
How are you doing financially?
- Very Good !
- I’m doing OK
- It’s a STRUGGLE !
- Question of
Married – Single or Divorced?
- Divorced
- Married
- Single
- Question of
Has someone close to you passed away within the last year?
- Yes
- No
- No-but I have a sick friend/relative.
- Question of
How would you rate your reaction to current world events?
- I try not to think about them too much
- I don’t care much about them
- Sometimes I get angry and confused
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