I have a lot to learn. Not from books, movies or the internet but from within myself. I believe there are things we can all learn to improve the quality of our lives and they are not that complicated. Actually, they are all quite basic. So basic that our dogs have no problem living them. These are 10 things I am trying to learn from my dogs:
1. Unconditional Love and Loyalty
Dogs have an unparalleled ability to love unconditionally. Regardless of the circumstances, they shower us with affection and loyalty. Humans can learn to embrace and express genuine love without expecting anything in return. The loyalty that dogs exhibit teaches us the value of standing by our loved ones through thick and thin. Are humans capable of this?
2. Living in the Present Moment
Dogs are masters of mindfulness. They don’t dwell on the past or worry about the future; instead, they relish each moment. Learning from dogs, humans can practice mindfulness, appreciating the beauty of the present and letting go of unnecessary stress. We stress every moment-past present and future. Are we ever truly in the moment?
3. Forgiveness and Moving On
When dogs have a disagreement or a rough play session, they quickly forgive and move on. Holding grudges only weighs us down, whereas forgiving and moving forward allows us to cultivate healthier relationships and a lighter heart. It’s hard to let go of a bad experience or encounter with someone, but the more we dwell on such events, the more bitter we become.
4. Expressing Joy in Simple Things
A walk, a belly rub, or a favorite toy can send a dog into a whirlwind of joy. Humans often overlook life’s simple pleasures, but by observing our canine pals, we can find happiness in the little things. A walk in the park on a beautiful day, an evening rain shower that cools off a warm day or a conversation with a good friend are simple things that can bring a smile to my face.
5. Effective Communication through Body Language
Dogs are experts at communicating through body language. They can convey a range of emotions without saying a word. Humans could enhance their own communication skills by paying more attention to non-verbal cues and being more aware of their own body language. Sometimes, no words need to be said. Just being with someone and sharing the moment can say a lot. Every minute does not have to be filled with words.
6. Embracing Playfulness
Dogs have an innate sense of playfulness that can brighten anyone’s day. Incorporating play into our lives can reduce stress and boost creativity, reminding us that it’s important to let loose and have fun. We all get wrapped up in life. We have made it so complicated but it really doesn’t HAVE to be that way.
7. Being Non-Judgmental
Dogs don’t judge based on appearance, background, or mistakes. Learning from them, humans can strive to be more accepting and open-minded, fostering a more compassionate society. We have an opinion about everyone and everything. Through various forms of media, we are bombarded with opinions and have actually become intolerant of thoughts that don’t align with ours. “Unplugging” from these constant news feeds can actually make us a bit more tolerant!
8. Staying Active and Fit
Regular walks and playtime keep dogs healthy and fit. Humans can adopt this healthy habit to improve their physical well-being and overall quality of life. Our time-strained lives can sap us of the will to be active and exercise. Just a daily walk in the sunshine can work wonders for mental and physical health.
9. Creating Strong Social Bonds
Dogs are social animals that form strong bonds with their pack and other dogs. Humans can learn the importance of nurturing meaningful relationships and building a supportive community. Family bonds are at the core of human relationships. We can do much better!
10. Finding Comfort in Routine
Dogs thrive on routine and structure. Establishing healthy routines in our own lives can provide a sense of stability and reduce stress. A routine Saturday morning walk/hike with a friend, an afternoon bike ride, a regular card game, book club etc. are simple ways to build routine.
In a world that often feels complicated, dogs offer us simple yet profound life lessons. From unconditional love to living in the moment, our pups can teach us how to lead more fulfilling and joyful lives. So, the next time you interact with your canine friend, remember that they are not just pets, but wise teachers showing us the way to a better life.
